Perhaps it is important to first investigate what causes the acne scars in the first place, to better understand why scars happen, and thus, leading us to a path of prevention. An acne scar, just as any other scar, is caused because injury from the tissues in the skin. They are caused by the body becoming inflamed as a response to sebum, bacteria in the pores, and dead skin cells. They get trapped inside of the sebaceous follicles and become inflamed here. When a pimple is popped, the body sends white blood cells to the area to repair the skin. One of the things the white blood cells bring with them is inflammatory molecules, which help to fight off an infection. However, this can lead to scarring. This occurs more in people who are prone to scarring. Acne is more likely to occur from a different form of acne however, the source is caused from nodulocystic acne. This type occurs deep inside of the skin, causing severe inflammation. Knowing this about the scarring helps to prevent it from occurring. However, if you already suffer from this condition, then it is important to help prevent further scarring while treating the current problem.
Back when I had acne many years ago, I tried one over-the-counter product after another, followed by several acne home remedies. None worked for long.
Toxins can form within the skin, If not eliminated from the skin; then those toxins can irritate the skin, adding to chances for the development of acne. Consumption of foods with Vitamin A helps to move toxins out of the body. Please note that this section has advised looking to foods (fruits and vegetables) as a source of Vitamin A. Do not look to supplements for Vitamin A that can work to prevent acne.
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